Pork Chop Sandwiches

source	John Asilo
categories	main dish, sandwich
yield	4 sandwiches
prep time	10 mins
total time	15 mins

INGREDIENTS

4 boneless center cut pork chops (16 oz)

salt

black pepper

Cayenne pepper

8 Tbsp all purpose flour

4 hamburger buns

4 slices tomato

4 slices red onion

INSTRUCTIONS

NOTES

Servings: 4 Serving size:.......1 sandwich Calories:.............376 Total Fat:............7.1g 9% Saturated Fat:....2.3g 11% Cholesterol:.......114mg 38% Sodium:.............663mg 29% Carbohydrate:...29.3g 11% Dietary Fiber:.....1.6g 6% Total Sugars:.....2.3g Protein:..............45.7g

NUTRITION