Minted Fruit Salad

source	Taste of Home
categories	dessert, salad, heart healthy
yield	6 servings
prep time
total time	Prep: 20 min + cooling

INGREDIENTS

1 cup unsweetened apple juice

2 Tbsp honey

4 tsp finely chopped crystallized ginger

4 tsp lemon juice

4 cup cantaloupe balls

1 cup sliced fresh strawberries

1 cup fresh blueberries

2 tsp chopped fresh mint leaves

INSTRUCTIONS

1. In a small saucepan, combine the apple juice, honey, ginger and lemon juice. Bring to a boil over medium-high heat. Cook and stir for 2 minutes or until mixture is reduced to ¾ cup. Remove from the heat. Cool.

2. In a serving bowl, combine the cantaloupe, strawberries, blueberries and mint. Drizzle with cooled apple juice mixture; gently toss to coat.

NOTES

Nutrition Facts 1 cup: 113 calories, 1g fat (0 saturated fat), 0 cholesterol, 14mg sodium, 28g carbohydrate (23g sugars, 2g fiber), 1g protein

NUTRITION