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Low-Fat Trifle

With reduced-calorie ingredients and a lite whipped cream, you can fully enjoy this yummy trifle recipe without worrying of gaining an extra pound.


Low-Fat Trifle
source Recipes.net
categories dessert, heart healthy
yield Serves 8
prep time 25 mins
total time 50 mins

INGREDIENTS
  • 1 ½ cup cold fat free milk
  • 1 ½ oz JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling, (4-serving size )
  • 8 oz Cool Whip Lite Whipped Topping, thawed & divided
  • 13 oz angel food cake, cut into 1/2-inch cubes (about 6-1/2 cup)
  • 2 cup strawberries, sliced
  • 1 cup blueberries

    • INSTRUCTIONS
  • 1. Beat pudding mix and milk in medium bowl with whisk 2 min.
  • 2. Stir in 1-1/2 cups COOL WHIP.
  • 3. Layer half each of the cake and berries in large serving bowl; cover with pudding mixture.
  • 4. Top with layers of remaining cake, berries and COOL WHIP.
  • 5. Refrigerate 1 hour.
  • 6. You're ready to serve!

    • NOTES
    Nutrition 16 servings Calories: .............. 118 Total Fat: ............. 2g Saturated Fat: ..... 2g Cholesterol: ......... 1mg Sodium: ............... 213mg Carbohydrates: ... 23g Sugar: ................. 13g Fiber: ................... 1g Protein: ................ 3g

    NUTRITION
    Nutrition per serving... Calories: 201 / 10% Fat: 3.3g / 4.2% Protein: 5g / 6.9% Carbohydrates: 39g / 13.7% Cholesterol: 3.8mg / 1.2%