Fried Sardines

source	Julius Asilo
categories	holiday, seafood
yield
prep time
total time

INGREDIENTS

[sardines]

canned sardines

Flour

egg

breadcrumbs

olive oil

[sauce]

onions

garlic

red wine

puree.

INSTRUCTIONS

[Sardines]

1. From the canned sardines from Costco, drain and reserve liquid.

2. Flour, then egg, then breadcrumbs.

3. Fry in olive oil.

[Sauce]

4. Start the sauce in the sardine crumbles/oil by frying onions and garlic then add the reserved liquid and a healthy dose of red wine, simmer, then add puree.

NOTES

Hey. We get the canned sardines from Costco. Drain and reserve liquid. Flour, egg, breadcrumbs, fry in olive oil. I reserve the liquid for when I’m making a sauce with them. I start the sauce in the sardine crumbles/oil by frying onions and garlic then add the liquid and healthy dose or red wine, simmer, then add pur�©e.

NUTRITION