INSTRUCTIONS
1. Make sure the swordfish is completely defrosted. Pat dry with paper towels to remove excess moisture. Sprinkle seasoning in one layer onto a plate. Brush the fish fillet with olive oil on both sides and dip into seasoning.
2. Heat a cast iron skillet or Blackstone until very hot. Melt ½ tablespoon of unsalted butter into the pan then add the seasoned swordfish. Cover with a lid and cook over medium-high heat for 2 minutes.
3. Flip the swordfish to the other side, cover, and cook for an additional 2 minutes, or until the fish is cooked through (145°F F) and flakes easily.