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Black Bean Soup - The Columbia Spanish Restaurant




Black Bean Soup - The Columbia Spanish Restaurant
source Columbia Spanish Restaurant
categories copycat, soup
yield Serves 6
prep time
total time

INGREDIENTS
  • 1 lb black beans
  • 4 cloves garlic, chopped
  • ¼ tsp grnd cumin
  • 2 quart. water
  • 1 bay leaf
  • 1 tsp oregano
  • 3 finely minced med. onions
  • ½ tsp black pepper
  • 2 green peppers, cut in strips
  • 1 Tbsp salt

    • INSTRUCTIONS
  • 1. Wash beans and soak overnight in 2 qts water.
  • 2. Pour beans into 4 qt soup kettle and boil in same soaking water.
  • 3. Cover and cook on medium heat.
  • 4. In skillet, saute/fry onions and green peppers in extra virgin olive oil till light golden brown.
  • 5. Add in crushed oregano, bay leaf, cumin and chopped garlic. Add in to beans, stirring well.
  • 6. Add in salt and pepper and cook slowly till beans are tender.
  • 7. Serve over white rice and top with minced onion.

    • NOTES

    NUTRITION