Beef Stroganoff

source	Bettycrocker.com
categories	main dish
yield	Serves 6
prep time
total time

INGREDIENTS

1 ½ lb stew beef, cut into ½ inch cubes

2 Tbsp margarine or butter

1 ½ cup beef broth

2 Tbsp catsup

1 Small clove garlic, minced

1 tsp salt

8 oz mushrooms, sliced

½ cup chopped onion

3 Tbsp flour

1 cup light sour cream

3 or 4 cup hot cooked egg noodles

1 Tbsp margarine or butter

1 tsp poppy seeds

INSTRUCTIONS

1. Cook and stir beef in 2 T margarine or butter in 10 inch skillet over low heat until brown.

2. Reserve 1/3 cup of beef broth.

3. Stir remaining broth, catsup, garlic and salt into the skillet.

4. Heat to boiling then reduce heat.

5. Cover and simmer until beef is tender, 1 to 1 ½ hours. (15 mins if using ground beef)

6. Stir in mushrooms and onion.

7. Cover and simmer until onion is tender, about 5 minutes.

8. Shake reserved broth and the flour in tightly covered container, stir gradually into the beef mixture.

9. Heat to boiling, stirring constantly.

10. Boil and stir 1 minute then reduce heat.

11. Stir in sour cream, heat through.

12. Toss noodles with 1 T margarine or butter and poppy seeds.

13. Serve beef mixture over the hot noodles.

NOTES

I use ground beef rather than beef chunks. Nutrition Facts Servings: 6 Calories .................... 498 Total Fat .................... 23.3g 30% Saturated Fat ............ 11.8g 59% Cholesterol ............... 157mg 52% Sodium ..................... 777mg 34% Total Carbohydrate ... 28.7g 10% Dietary Fiber ............. 1.7g 6% Total Sugars .............. 2.8g Protein ....................... 42.4g

NUTRITION