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Anchovy Sauce




Anchovy Sauce
source Julius Asilo
categories sauce, gravy, family cookbook, italian
yield Serves 4
prep time
total time

INGREDIENTS
  • 4 Tbsp Oil
  • 2 Cloves Garlic, Diced
  • 1 Can Anchovy Fillets
  • 1/8 Cup Basil, Fresh
  • Parmesan Cheese, Grated
  • Artichoke Hearts

    • INSTRUCTIONS
  • 1. Heat oil and brown the garlic.
  • 2. Pour off the anchovy oil and reserve.
  • 3. Mash the anchovies into a paste and mix with basil.
  • 4. Add the anchovy/basil paste to oil and garlic and simmer.
  • 5. Add the anchovy oil.
  • 6. Add grated cheese to taste and several artichoke hearts.
  • 7. Simmer a little longer then serve over pasta.

    • NOTES
    Nutrition per serving Calories: 143.75Cals / 6.5% Protein: 1.73g / 3.25% Carbohydrates: 4.77g / 2% Fat: 13.77g / 28.25%

    NUTRITION
    Nutrition per serving Calories: 144Cals / 6% Protein: 1.7g / 3.2% Carbohydrates: 4.8g / 2% Fat: 13.8g / 28.2%